As much as I can, I try to pass on the newest and best information
to my friends, family and clients as possible. From books to videos,
lectures to seminars, and observations and networking events, I pride
myself on keeping up to date with the best fitness info out there.
As I am writing this, I'm out in Phoenix, Arizona for a Perform
Better Seminar, the Meeting of the Minds. This seminar includes the
nation's (and quite possibly the world's) leading fitness minds.
One of these leaders, Dr. John Berardi, is the BEST nutritional
mind, period. He works with current Olympians, NFL stars, NBA, NHL and
MMA superstars. But that's not all...
Dr. Berardi has taken the time to research a sub-topic within fat
loss that has gained MUCH momentum over the past few years in the
research and application community, and that topic is simply known as Intermittent Fasting.
Yup. As in fasting. I'm not talking about the once a year, holiday time, or pre-competition for bodybuilding, making weight, athletics, etc.
I'm referring to the once a week, regimented schedule of how to
decrease STUBBORN bodyfat. Sound good to you? It did for me, and I've
seen IMMEDIATE results. Dr. Berardi was nice enough to release a FREE
PDF that goes over the details.
This is a MUST read for anyone looking to drop stubborn bodyfat.
Takes 10 minutes of your time. 10 minutes!! Just read the brief
description and outline, I have the products he recommends and we'll go
from there.
Trainers, clients, friends, family: this is a great opportunity to
do something that you will actually a) save money doing, b) look better
because of it, c) feel better because of it, and d) look forward to the
challenge that lies beyond Intermittent Fasting.
Once you're done reading this free PDF, expect more information from me, as the Meeting of the Minds Seminars begin tonight at 6pm, and run until Sunday at 12:30pm.
12 world-class presenters, including Dr. John Berardi, will definitely overload my brain with more information than I can handle. However, I will be quick to summarize and pass on this world-class information.
In extraordinary health and fitness,
Coach Kev
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